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Push more toxins out of my body

Question:

What are some ways to stimulate the function of the liver to push more toxins out of my body?

Answer:

I recommend using targeted products to help phase I and phase II liver detoxification enzymes. The phase I enzymes help break down the toxins but the phase II enzymes actually help solubilize the toxins and remove them from the body. So you really need something to support both phases of liver detoxification. Things such as Curcumin, Acetylcysteine, MSM, watercress, green tea, etc., can be some of the ingredients that are helpful during a liver detoxification. The best program is typically a 28-day program eating a very pure diet along with products to help support liver detoxification enzymes and doing these together usually yields the best results.

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